Intensives & Retreats

The true magic of Meditation practice happens in the retreats. Dedicating more time to meditation practice and interpersonal work deepens our practice exponentially.

2025 Retreat Schedule

I am offering 3 meditation retreats this spring. Originally, I had put a suggested donation from $0-100, but I'd really like to offer this as a gift to you all, in appreciation for the work we are doing or have done together and/or will do, and to support your growth. If you feel you must offer something, you are welcome to, but it is truly not expected.

Dates: Sundays 2/2, 3/16, 4/27
Time: 9-3:30

Tentative Schedule:
9:00 Introduction to the day, brief meditation instruction (please be on time/early)
9:20 Meditation
9:45 Break (stretching, restroom, water)
10:00 Meditation
10:30 Break
10:40 Meditation
11:10 Break
11:20 Meditation
11:50 Lunch Break (BYOL)
12:30 Dharma Talk (by Mike)
1:15 Break
1:30 Meditation
2:00 Break
2:10 Meditation
2:40 Break
2:50 Meditation
3:10 Closing Circle

How: You are welcome to sit in a chair, lay down, sit on a cushion, bring your own apparatus. You are welcome to join for part of the day (please talk with Mike about your entry and exit points)

Optional: You are welcome to use a micro-dose of a psychedelic to support your meditation practice (please talk with Mike about this)

RSVP: Please let me know by a few days before the retreat. Some of you have already told me that you will be joining, so you don't need to RSVP.